Power Conditioning

Team USA's Power Conditioning classes are meant to drive your body to the edge. This is the ultimate stress management experience.

These differ from our Muay Thai classes because in Muay Thai we will make you a smarter Muay Thai technician - to use your MIND as well as your BODY. BUT our Power Conditioning classes are meant for only one thing: to use your body, to sculpt it, to push it, to exhaust it and to empower it. The lessons focus on the use of heavy bags, Thai pads and focus mitts. The class is conducted boot camp style.

We welcome any level of experience and anyone who is willing to go to the edge. Here, fighters train with beginners - on an even playing field. Survival of the fittest.

Click here to see class times for Power Conditioning.